Normal and Abnormal range of blood sugar, Body temperature, blood pressure and many more…

MEDICAL FITNESS
PREVENTION IS BETTER THAN CURE

MEDICAL FITNESS

BLOOD PRESSURE

120/80 — Normal
130/85 –Normal (Control)
140/90 — High

150/95 — V.High

PULSE

72 per minute (standard)
60 — 80 p.m. (Normal)

40 — 180 p.m.(abnormal)

TEMPERATURE

98.4 F (Normal)
99.0 F Above (Fever)

Must read

Know your genotype before you say yes to that handsome guy or to that beautiful lady whom you wish to spend the rest of your life with…

Genotype & It’s Appropriate Suitor:
AA + AA = Excellent
AA + AS = Good
AA + SS = Fair
AS + AS = Bad
AS + SS = Very Bad
SS + SS = Extremely Bad (In fact, don’t try it)

SickleCellAwareness

BLOOD GROUP COMPATIBILITY

What’s Your Type and how common is it?

O+ 1 in 3 37.4%
(Most common)

A+ 1 in 3 35.7%

B+ 1 in 12 8.5%

AB+ 1 in 29 3.4%

O- 1 in 15 6.6%

A- 1 in 16 6.3%

B- 1 in 67 1.5%

AB- 1 in 167 .6%
(Rarest)

Compatible Blood Types

O- can receive O-

O+ can receive O+, O-

A- can receive A-, O-

A+ can receive A+, A-, O+, O-

B- can receive B-, O-

B+ can receive B+, B-, O+, O-

AB- can receive AB-, B-, A-, O-

AB+ can receive AB+, AB-, B+, B-, A+, A-, O+, O-

This is an important msg which can save a life! A life could be saved…
What is ur blood group ?
Share the fantastic information..

EFFECT OF WATER
We Know Water is
important but never
knew about the
Special Times one
has to drink it.. !

Did you ?

Drinking Water at the
Right Time
Maximizes its
effectiveness on the
Human Body;

1 Glass of Water
after waking up –
helps to
activate internal
organs..

1 Glass of Water
30 Minutes
before a Meal –
helps digestion..

1 Glass of Water
before taking a
Bath – helps
lower your blood
pressure.

1 Glass of Water
before going to
Bed – avoids
Stroke or Heart
Attack.

‘When someone
shares something of
value with you and
you benefit from it,
You have a moral
obligation to share