If You Don't Want Your Stomach To Get Bigger, Stop Consuming Too Much Of These 3 Things

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  1. excessive consumption of alcoholic beverages

 

Beer consumption is frequently connected with an increase in overall body fat, particularly in the abdominal region. Drinking alcohol can prevent your body from burning fat because it causes your body to prioritize the breakdown of alcohol over the breakdown of other sources of fuel, including stored fat. This results in a condition that is commonly referred to as a "beer belly."

  1. Consumption of excessive amounts of trans fat

Trans fat has been shown in clinical studies to be a factor that contributes to weight gain. Not only does trans fat cause weight gain, but it also directs fat that is stored in Click 'Here' To Read The Full Story

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