If You Drink A Cup Of Milk With A Banana Every Night, This Is What Will Happen

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Just throw everything in a blender and whir it up until it's smooth. The milk shake should be served in a glass and consumed immediately. Bananas with milk: potential health hazards While milk is high in sodium, bananas are high in potassium.

In those with kidney disease, the competition for absorption between these two minerals can worsen their condition. Problems with the heart's rhythm may also be triggered by an excessive intake of potassium. A gradual loss of calcium from the bones can raise the likelihood of getting osteoporosis, so cutting back on bananas and milk may be a Click 'Here' To Read The Full Story Now

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